Becoming Bulletproof- Life Lessons From A Secre... -

Title: Becoming Bulletproof: Life Lessons from a Secret Service Agent Author: Evy Poumpouras Publisher/year: (not stated here — assuming the widely known 2020 edition)

When you feel fear rising, pause. Acknowledge it. Then ask: What would I do right now if I weren’t afraid? Then do that. Becoming Bulletproof- Life Lessons from a Secre...

Stop winging it. Most of life’s anxiety stems from a lack of preparation. Whether it’s a job interview, a difficult conversation, or a financial decision, do "the advance." Research, game out the worst-case scenarios, and have contingency plans. Confidence isn't a personality trait; it is the byproduct of preparation. When you have done the work beforehand, you move with the calm certainty of someone who knows the terrain. Title: Becoming Bulletproof: Life Lessons from a Secret